My pup loves… I mean *really* loves a schedule.  My husband and I are a bit more chaotic so we all try to compromise.  Recently, I started changing my pup’s eating schedule and amounts because she was having troubles with overeating and a bit of bloat… it was several months of trial and error and some additional food to add some fiber (that the vet prescribed) and then we got her back on track.  Well, she *expects* that schedule.  And it has come to my attention that it is a very good schedule, for all of us.  I feed her 4 small meals about 3 hours apart and her last meal is around 3pm.  It turns out, that’s what my body likes too (because apparently I’m secretly 80).

So this little cutie… reminds me that it’s time to eat, because I have a habit of loosing track of time.

Her insistence that it is time to eat again has really helped me maintain my goals of smaller meals…and leafy greens each day…

Berries over Cream of Wheat

Salad with BBQ sauce over Gardien Chick’n

Salad with Vegan Honey Mustard over Indian Curry Baked Tofu

Because she also happens to love carrots and would like them at lunch time, thank you very much. 🙂

Until next time…
~nic